Sprouting Salad Seeds
Sprouting Salad Seeds are extremely easy to grow, with no need for soil. Perfect to grow indoors, at ANY time of the year. The young seedlings can be eaten raw or lightly cooked and offer a wide range of flavours from bland to spicy and peppery. Sprouts are exceptionally high in vitamins, minerals, proteins and enzymes. They are low in calories, fat free and rich in antioxidants. A PERFECT health food option - an all round winner! Experts firmly believe in the nutritional and health benefits of eating these foods when part of a balanced diet as the plants are extremely nutrient-rich when at the sprouting stage.